Lung cancer is the second most common cancer worldwide. Despite its severity, myths associated with the disease often lead to fear and delay in diagnosis. Many people, for example, believe that it affects only smokers, or that lung cancer cannot be treated effectively, or is always fatal.
But the fact is that lung cancer can affect anyone at any age, while advanced and personalized treatments are giving more hope to people. Therefore, by separating facts from myths and understanding the diseases, we can support our loved ones and help them live a better life without fear. So, keep reading and learn about the seven most common myths about lung cancers and find the facts for yourself!
7 Myths About Lung Cancer
The following are the seven most common myths about lung cancer:
Myth 1: Lung Cancer Is Only An Issue For Smokers
Lung cancer occurs in both smokers and non-smokers, while smoking remains the leading cause. According to the Centers for Disease Control and Prevention (CDC), 20% of lung cancers are diagnosed in non-smokers. Besides smoking, other risk factors can also increase your chances of getting lung cancer, including:
- Radon: It is a naturally occurring radioactive gas and one of the major causes of lung cancer in non-smokers.
- Other Factors: Specific workplace exposures, environmental toxins, and personal or family history also contribute to the lung risk.
Remember that lung cancer looks different in non-smokers. It usually occurs in younger people who may carry a gene mutation that drives cancer.
Myth 2: Lung Cancer Is An Older Person's Disease
Another widespread myth is that lung cancer only develops in older persons, usually above the age of 65. However, this disease can occur much earlier in life. Adenocarcinoma, a type of non-small cell lung cancer (NSCLC), is more prevalent in younger people (aged between 20 and 39). In the early stages of lung cancer, individuals may experience symptoms like:
- Loss of appetite
- Hoarseness
- Wheezing or shortness of breath
- Feeling very tired continuously
- Coughing up blood
- Constant chest pain
If you experience any of the above symptoms, no matter what your age, get yourself screened for lung cancer.
Myth 3: E-Cigarettes Are Safe For My Lungs
Seven out of ten smokers think e-cigarettes (vape pens or vaporizers) are a safer option than regular cigarettes. But remember that people who vape are at a higher risk of developing lung cancer than non-smokers, as the smoke they inhale is damaging to the DNA of the lungs. As of February 2020, the Centers for Disease Control and Prevention (CDC) reported 2,807 cases of vaping-related lung injuries that required hospitalization, and 68 deaths were confirmed. Sadly, most of the e-cigarette users were under the age of 24. So, remember that vaping is not a safe alternative to cigarettes, as it can damage the lungs by causing acute and chronic inflammation.
Myth 4: Lung Cancer Has Obvious Early Symptoms
Early-stage lung cancer is often silent. Remember that lung cancer symptoms are often unclear and can be confused with those of other common diseases, such as bronchitis or a cold. Symptoms such as persistent cough, shortness of breath, chest pain, weight loss, and fatigue typically appear in later stages of the disease. The absence of visible or confused symptoms makes the diagnosis of this disease challenging. Therefore, routine tests of the lungs are essential, particularly for high-risk individuals (smokers). Early diagnosis of the disease can increase the chance of survival.
Myth 5: Quitting Smoking After A Lung Cancer Diagnosis Is Pointless
Many people believe that quitting smoking is useless after a lung cancer diagnosis. Smoking is addictive; 64% of smokers diagnosed with cancer resist discontinuing smoking. During the treatment of lung cancer, smokers experience more side effects of chemotherapy and radiation, which include fatigue, heart and lung problems. Therefore, quitting smoking is vital to speed recovery and ease the side effects associated with lung cancer treatment. Research proves that after 5 to 10 years of smoking cessation, the risk of mouth, larynx, and throat cancer is reduced by almost 50 percent.
Myth 6: Lung Cancer Is Always Fatal
Lung cancer is a curable disease, although the myth that lung cancer is fatal discourages many patients. Most of them accepted cancer as a life sentence, without even fighting against it. Lung cancer is certainly not the end. Advancements in technology and personalized treatments over the years have significantly improved the chance of survival. Treatments like chemotherapy, targeted therapy, advanced surgical procedures, and immunotherapy help many patients live longer.
Myth 7: Lung Cancer Screenings Cause Lung Cancer
It is a common misconception that screening causes lung cancer. This conspiracy prevents people from getting themselves screened for cancer. A specialized computed X-ray known as a CT scan is used for the detection of cancerous cells. The technique, which was once known as a low-dose computerised tomography scan, is a quick and non-invasive procedure. Remember that doctors can use a stethoscope to check breathing and determine if there is fluid in the lungs or wheezing. They cannot detect the cancer this way. Therefore, a scan is needed for the diagnosis of lung cancer.
Reducing The Risk Of Lung Cancer
Not all lung cancers can be prevented, but there are certain steps that you can take to reduce the risk of cancer development, such as:
- One of the best ways to reduce the risk of lung cancer is to quit smoking and avoid breathing in other people's smoke. If you quit smoking before developing lung cancer, your lungs can start repairing themselves.
- Eating a balanced diet is a simple yet effective way to reduce the risk of lung cancer. Research suggests an eating diet rich in fiber and low in fats. You should also eat at least five portions of fresh fruits and vegetables, along with whole grains.
- Even if you smoke, exercise can lower the risk of lung cancer. Therefore, you should perform strength-training exercises twice a week and moderate-intensity aerobic exercises at least once a week for approximately 150 minutes.
Conclusion
Lung cancer is curable, but early detection is key. Also, if you notice any warning signs of lung cancer in your body, consult your doctor immediately for timely and personalized treatment options. Remember that not only smokers but also young and healthy people are at risk of lung cancer. Many people quit smoking and go for a vape to reduce the risk of cancer. But remember that vaping is not a safe alternative. Last but not least, prevention is better than cure. You can lower your risk of developing lung cancer by quitting smoking and adopting a healthy lifestyle.
